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Very little is needed to make a happy life; it is all within yourself, in your way of thinking. - Marcus Aurelius
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Do not judge my story by chapter you walked in on.
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All things are difficult until they are easy.
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Your genetics load the gun. Your lifestyle pull the trigger. -Mehmet Oz
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Do something today that your future self will thank you for.
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You can't live a positive life with a negative mind.
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Keep Life Simple.
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A lifestyle change begins with a vision and a single step. -Jeff Calloway
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Your life is your story. Write well. Edit Often.
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Only I can change my life. No one can do it for me.
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